Timetable

Bookings

Review

Merch

12/04/2020 - Vinyasa Yoga Follow Along Live Stream - Fitness Class

This is a stress relief Vinyasa Flow, focusing on forward bends which sends oxygenated blood to the brain and therefore helps to soothe an overactive Central Nervous System. 

 

Training Program

Yoga – Vinyasa Flow

A widely popular class, Vinyasa Flow is an excellent workout to throw into the mix for everyone. The flow can vary from class to class, so do try and join them as often as you can.

 

Links

Join Facebook for notifications too:

https://www.youtube.com/channel/UC6iZIh7lcORANESTeCIndeg

Join our Discord Channel to chat with me and other L9 members!

https://discord.gg/sEgF9A2

Michelle Hooi
Author: Michelle Hooi

Install L9 Class Booking App

Install
×

Ready to Join our Studio?

Buy Studio Memberships and Class Passes

Questions?

Questions?

ENJOYING L9?

If you’re loving our classes, please help us spread the word! 

Please leave a review for us on Google :)